Here is what James believes to be 7 steps towards a positive contact with ETs and other off-world civilizations who've overseen human evolution for eons.
"In order to make a positive contact we have to rise to the occasion. We have to have an open mind, a loving heart and pure intent. We don’t need to be rocket scientists. We just have to have that desire to live in harmony with each other and the planet and be in ‘service mode’."
The following exploration of James Gilliland’s seven steps to positive contact with extraterrestrial intelligence includes commentary by SecretMessageTV producer, Jon Kelly that draws from Ufology along with inspired classical and contemporary spiritual philosophy.
Step One
“In order to make a positive contact we have to rise to the occasion.” Comment: Attempting to establish positive contact with extraterrestrial intelligence will challenge us in ways that will provide opportunities to learn more about ourselves and the nature of the world around us.
We may risk losing everything in our attempt to makes this contact a reality. The Bhagavad Giita describes the influence of Maya (creative principle causing the illusion that finite objects are the ultimate truth of life) as “almost insurmountable”.
In Ufology, it is widely known how Roswell witnesses were subject to military intimidation and threat of assassination.
Ufologist Dennis Balthaser explains: “Probably one of the most publicized threats made against a civilian were those made to Glenn Dennis, the mortician at Ballard Funeral Home. Glenn told Stanton Friedman in an interview in 1989 that, “Upon arriving at the base medical facility with an injured airman, he was met inside the infirmary by an MP (Military Policeman), who wanted to know who Glenn was, where he was from and what business he had there?” Glenn then met a nurse he knew, who asked him, “how did you get in here” and she told him, “My God, you’re going to get killed.” Shortly after that a big red-headed Captain asked the MPs what Glenn was doing there and ordered them to remove him from the building which they did, following him back to the funeral home. Glenn told researchers, Schmitt and Randle that when the Captain threatened him; he replied to the Captain “he could go to hell because he was a civilian”. The Captain responded by saying,”Don’t kid yourself young man, somebody will be picking your bones out of the sand.””
Step Two
“We have to have an open mind.” Comment: Extraterrestrial intelligence can manifest in unexpected ways. Due to psychological defects, we may be unable to perceive incidents of contact although they may be occurring continuously around us. When our minds our unlimited we are able to perceive these interactions and engage productively in them. The Bhagavad Giita describes Samadhi as the ultimate state of open-mindedness, the condition in which a person is able to comprehend infinity.
In Ufology, Open Minds is also the name of the production company behind the annual International UFO Congress held near Phoenix, Arizona.
Step Three
“[We have to have] a loving heart.” Comment: The entire universe is made out of love and a heart that is attuned to this vibration is open to receiving loving contact from members of a universal family. In yoga, the 12 “tepals” of the heart chakra yantra represent the various emotions or “vrittis” regulated by this part of the mind. These can include hope, anxiety, attempting, possessiveness, vanity, capacity for discrimination, restlessness, pride, instability, hypocrisy, argumentativeness and regret. A heart that is clouded by an overdeveloped sense of pride will not be able to receive the maximum benefit from partaking in a cosmic flow of love. Practice that cultivates the heart’s devotional loving potential is called Bhakti Yoga in the Bhagavad Gita.
Step Four
“[We have to have] pure intent.” Comment: A pure intent is one not attached to the outcome of any action. The Bhagavad Gita describes how actions are to be performed without attachment to or aspiration for the fruits of those actions, stating how the result of one’s work must not be the object of concentration while that work is being performed. In other words, Krishna (the principal character in the Gita) did not want people to identify their minds with finite results, but with infinite bliss, a pristine condition beyond all actions and consequences. The Gita defines this manner of conduct as Karma Yoga.
Step Five
“We have to have that desire to live in harmony with each other.” Comment: Our social experience has to be based on harmony and integration, not conflict and separation. Our ability to form and sustain integral social bonds with those near to us establishes the foundation for healthy social bonding with entities from distant stars. A social and economic theory developed in 1959 by the late Indian scholar-author and activist Prabhat Ranjan Sarkar that speaks to this issue is called Progressive Utilization Theory (PROUT).
Step Six
“[We have to have that desire to live in harmony with] the planet.” Comment: Our relationship with the environment must be harmonious and reciprocal, not violent and exploitative. Our respect for the well-being of this planet and all of its inhabitants (including animals and plants) establishes the foundation of accepting responsibility for property and beings from other worlds. P. R. Sarkar said that, "When the underlying spirit of humanism is extended to everything, animate and inanimate, in this universe – I have designated this as 'Neohumanism'. This Neohumanism will elevate humanism to universalism, the cult of love for all created beings of this universe."
Step Seven
“[We have to] be in ‘service mode’.” Comment: Putting the needs of others first and particularly the needs of the most needy and defenseless before our own aligns our lives with the desire of a cosmic extraterrestrial intelligence that is concerned with the welfare of the entire universe. Maintaining such conduct will certainly qualify people for all manner of positive contact experiences throughout their lifetimes until the time when they are absorbed in positivity and merge with complete identification into absolute bliss.
What do you think about these seven steps to positive ET contact?
- Jon Kelly
Recently came across another lovely article by experiencer/contactee David Kobza about an Extraterrestrial Contact Protocol ...
UFOS & EXTRATERRESTRIALS: UNDERSTANDING HOW TO INITIATE AND ESTABLISH SUCCESSFUL VISUAL AND TELEPATHIC CONTACT WITH STAR VISITORS
HEART / MIND - KEYS TO ALIGN WITH GALACTIC CONSCIOUSNESS
In order to establish fully conscious, direct contact with benevolent & loving, intelligent and spiritually-advanced extraterrestrial beings, you must first understand that everything is inter-connected and that ALL is ONE within Creation. Second is that the underlying vibration or frequency of Unity connected to All things is Love of which Light is instantiated. Opening a direct channel of communication with Loving Beings at a distance is an ACTIVE DEMONSTRATION of how effective we are in applying Love, Light & Feeling from our Heart center and our Mind's Intention, Focus and Visualization skills together as a symbiotic unit. When we raise our body's vibrational frequency, we become resonant with higher planes of consciousness where relationships co-exist within Creation's higher dimensions of Love
The higher dimensional planes of existence are realms of Unified Consciousness, Love & Light energy.
And as we are in essence sparks of consciousness. We realize that we can align ourselves to these higher octaves of Consciousness-based reality. At the deepest level in our Soul we share Oneness, Love & Blissful, Ecstatic Joy & Light. As it is what we are within, it should thought of as allowing Love to emerge
The Circle of Life...To evolve in awareness to become what our intrinsic conscious essence has always been and has been leading us toward.
To put these abstract metaphysical concepts into context, I have discovered over time that in order to have the sort of meaningful contact we truly seek the Mind and the Heart must work as a team in certain ways in order to raise our body's vibrational state so that it is aligned and resonates with those we are wishing to connect to.
As we actively align ourselves with the Loving Light energies of the Cosmic or Galactic expression of Creation our realm of experience too is re-defined in that the activity of raising one's frequency of expression is a key to access the rare oppotunity to further acclimate ourselves to intergalactic / multidimensional Realities.
Using the Loving Light from your Heart, the frequency of Love you become aligned with is our link to the Unified Consciousness which transcends distance limitations, present in All things near and far.
Dr. Steven Greer's (CSETI, Disclosure Project) 'Coherent Thought Sequencing' is also directed on becoming aware of these expanded states of awareness in order to put human beings in the driving seat with regard to Star Beings.
Radiating this Loving Light Energy authentically will lead to experiences beyond your expectations if you can become experienced and skilled at the managing the interrelated duties of Heart, Mind, Will and Focus in a way that is potentiating every other part in an invisible yet increasingly clearly perceived Realm of Shared Oneness.
However, let's focus on Unconditional Love and why sustaining and projecting an individual or group mental thought/intention, both of which serving a desired outcome, play a major part of the method in our ability to establish a true UFO and/or ET contact. Various forms of telepathic communication often occur during a contact experience, demonstrating a richness of communication not possible through spoken language.
THE POWER OF LOVE - INTELLIGENT & DIVINE
Love is something you hear about every day, but a closer look at Love reveals Divine and Miraculous Attributes, far more powerful intelligent than we ever knew or ever felt. The emotions the Heart can generate & sustain are not emotions but are active demonstrations of Wisdom, intelligence & respect.
They are like I have said key components in accessing a realm which hosts a multitude of advanced, responsible conscious beings. There is Great intelligence in the Heart's connection to Creation, connected to a hightened ability to sense energy which does not function in that refined domain.
Love is a Frequency of Consciousness, and overlaps into Bliss, Joy, Compassion. It's the natural state of the deepest part of your being.
Unconditional Love and Respect for ALL life, wit Gratitude & Joyful acceptance...To embody this vibration feels like radiant, flowing unconditional love pouring out of you. And with it, a complete absence of fear, hate, or negativity would result. True, Pure Love is devoid of even the slightest hint of fear or our negative emotions.
Love is a frequency which is Light and also Warmth like the Sun - so be like the Sun and visualize your Heart expand it's Loving Rays outward - "as deep and as wide as the rays of the sun should you become', as my Star Family explained it to me.
Humans often times fail to perceive this kind of light energy with the optical senses but it's very much a frequency of light energy our Star Friends acknowledge and perceive quite easily. When we focus on embodying & expressing Love - however that may arise (romance/family ties/lpassionate desires/compassion) we exude some degree of this loving light energy.
Our human eyes cannot see it, but it is apparently easily perceived to the more advanced humanoid species in the cosmos.
Love is within All things - things material, and throughout space itself. It's essence is present in all of Creation...So Love is like Creation's fundamental resonant frequency, like glue that holds it all together-from micro to macro. Among it's many amazing qualities, it can also function as a carrier frequency for our thought-forms to be sent instantly - at the 'Speed of Love' to our desired recipient.
Love is at the core of Everywhere & EVERYTHING - an underlying energy essence making a love-embedded transmission instant, as Love is resonant EVERYWHERE in an instant.
So the Sky's NOT the limit, but more so the clarity of thought form and intention of the activity and one's creative ability to also become Loving Light consciousness is our only theoretical limit...so long as our 'Love Amplifier' (our Heart) is powering intention of organized thought-form, you're making progress. "Heart before Mind, else it's a crime..."
Methodology / Structure
So we need a method of generating that Love vibration to open our Hearts up. Then we want to enhance our body's capacity to radiate Love by visualizing the Heart's Loving Light expanding and extending out through all things...
We then want to expand this beyond the body's perceived limited material form(body), visualize ourselves as if becoming the Sun: Radiant, flowing in all directions through all things...expanding, becoming larger & larger, even becoming the 'size' of our galaxy...even larger.
Visualization will certainly be a big part in how our own personal energies merge and associate with Creation. We represent the consciousness and the miracle of Creation, as we were 'Made in God's Image'..."Pretend is actually a friend. Fake is always a Flake."
So keep these things in mind in order to create reality to YOUR desiring.
And finally, incorporating a thought-form/intention/call for contact to then 'ride' this Unified current of Love,(inherent in all of Creation), instantly to our desired destination for that thought-form. This is in essence what the meditation exercise portion of this text document will attempt to accomplish.
Our awareness of just how significant a role each of our individual hearts minds play is in it's infancy.
Stepping back a bit to see the Grand Scheme of Things (If I can even attempt to explain this correctly), Unconditional Love, sustained, upheld and expressed seems to invoke a demonstration of evolved thought responsibility, such that Humankind's Evolution of Existence & Purpose is perhaps then 'granted access' to greater and even greater still, 'powers' or abilities (once thought of as miracles) which are in accordance to consciousness..thought/intentions) and the degree of Love that thought-form is aligned with, when
Humankind as a collective whole, actualize this..!
These are very difficult concepts to convey adequately simply through words. Forgive me if I fall short of explaining the intracacies of 'The Big Picture'...
Most of our Lives we experience very few moments where that Frequency of LOVE is pure, strong, sustained and directed for any real length of time. It's often fleeting...often due to letting our lower emotional reckless habituated tendencies introduce hate, fear or jealousy which seriously compromise the frequency of Love.
ETs, LOVE AND THE LAW OF ATTRACTION
This brings us to Extraterrestrials. So what's Love got to do with it...? Everything. These advanced ETs exist in a constant state of high vibratory Loving Bliss. We do not. There is apparently a Universal Law (or a Cosmic Law ETs are abiding by) which requires raising Our body and mind's vibrational frequency to become 'compatible' with the evolved beings who operate in these higher states of consciousness.
This higher frequency is a state of Blissful, Unconditional Love & Joy-A state average humans sadly only experience usually very seldomly if ever.)
Like I mentioned these seems to be some law of attraction at work which depends greatly on whether or not energetic commonalities between us & the ETs are present and then share for a mutually desirous outcome. It seems like magnets which pull themselves together, however that is a almost too simple of an analogy because I know it's more of an 'allowing' on their part to teach us, to show us where we need to be in our own individual frequencies. And to be like that 24/7.
This is a real challenge for us to realize!
-It often takes some dedicated heart-felt practice (especially for those not familiar with meditation), but it can be done by anyone with sincere intention, an open mind and open heart, and loving disposition.
-It takes one who is free from unaddressed/unresolved fear issues. Fears of the unknown or worries of being 'violated' by little grey 'aliens' may need some attention.
-Attempts out of momentary curiosity will likely be fruitless.
-Many times conditions must be optimal (weather, one's state of mind, among other considerations) for a successful visually-oriented experience to unfold.
-Be Loving-
-Be Grateful & Allowing-
-BE PATIENT- (!)
The average time this process takes is at least 15-20 minutes in order to shift your body's vibration and create a concise and clear thought-form adequately. (Especially If you haven't been practicing mind & heart-oriented meditative exercises frequently,
RELAXATION
Sit comfortably in meditation position or reclining legs outstretched facing upwards toward the sky.
Whatever position for you is most comfortable allowing you not be concerned with it.
Surround your entire body with a bubble of white light.
Gently close your eyelids. Take five deep, rhythmic breaths in and out.
This whole relaxation sequence as well as the entire experience itself should be un-rushed, patient and allowing, unattached to the outcome for it to be successful. I can't state this enough.
Upon exhale relax the body and mentally say "relax"...Just let go...
Then, focus in on each part of the body: feet, ankles, legs, knees, etc. on up relaxing your stomach, chest, arms, heart, neck, face, head, mind and eyes.
Be calm and relaxed as you do these, focusing on each area until you feel a sense of release and feeling completely relaxed before moving on to the next area.
Thank Creation/God for your Blessed body/instrument and this opportunity to connect with Our Star Brothers and Sisters.
GENERATE LOVING LIGHT ENERGY
Ask for Creation/God for loving light to fill your body. Visualize golden-white light to pour into you through the top of your head like a cascading waterfall of light, slowly and gently filling your body with more and more Loving light energy. Use your mind to visualize this. Act 'as if', as if it is actually occurring.
Ask for even more Loving light energy to fill your mind, body and soul.
And gently allow yourself to feel this as best as you can imagine/feel. Recall the feelings of the things in life which brought you Joy, Bliss, Happiness, and Love. Feel Gratitude for all of this to be possible...!
OPENING THE HEART
Surrender....and merge with Creation...
Focus now on your heart.
Affirm inwardly, "I open my heart..."
Like a flower, imagine the petals to slowly open, one by one. The opened petals reveal a luminous golden-white light. It's warmth is the Love of the body now concentrated in this opening Heart/Flower. Breathe into this...Ask for Creation to help raise the Loving light energy level.
Feel the radiant nature of the rays of light as they are allowed to be revealed by slowly opening these one by one. This is about feeling! (The contact really hinges on your personal ability to muster up enough emotional warmth an Joyous 'glow' as you surrender and open your Heart).
Open the heart even more, now spreading throughout your entire body.
As you feel it more and more, radiate these rays of light outwardly, in all directions: Your chest, back, head, arms, hands, feet and sides.
As this flow is in now in flux, affirm, "I open my heart and radiate endless rays of loving light energy...As wide as the rays of the sun".
Imagine the great expanse of radiant light energy. Imagine consciously expressing Love personally through these rays as well as God/Creation generating Love through your Heart.
Allow yourself to actually become and feel that infinite radiant expression.
It's connecting our visualization capacities and coupling them with the emotive quality that comes from opening the heart and focusing upon LOVE. What you think about expands into being. The same goes for the creative imaging capacity of the mind and the feeling nature of the Heart.
Become Love and Light. Just exist as this beyond all else, and see how that feels.
This is leading you to the frequency of expression one needs to be in to attract into your lives a group of extraterrestrials who have your personal best interests at heart and who operate out of service-to-others.
PUTTING OUT THE CALL
Now, while you are feeling at One with the Universe, put out the call for "Contact with Spiritually advanced, Loving Star Beings" or however you wish to word it. You do want to keep it as short as possible at first, so "Hello Star Friends" or other short, welcoming and positive telepathic thoughtforms seem to be effective and should be experimented with.
State this mentally (and verbally if you desire) and sustain this thought as well as mentally visualize releasing this thought through the Rays of Loving Light energy. As the thought clarity and potency dissolves, restate this thoughtform and again sustain, and project with sincere Loving intention.
Consciously welcome their Loving presence to where you are....
At this point you could give them your location in case the craft and crew aren't in our local area. "I'm from Earth" and visualize the Blue globe, North and South America..."North America" and visualize the country. "West Coast" and again, zoom-in on region mentally until you have given generally specific coordinates...
Then back to the intended thought form for contact just described.
HELPFUL TIPS:
*Having a detached, unrushed, positive, genuine, honest and grateful disposition is very, very helpful. These elements should be woven into the entire process outlined here.
*Other people's energy can affect the outcome, so make time to have uninterrupted exploration sessions unless the 'frequency differential' is minimal.
*Since this method has a visual component, a good clear day (or days) is highly recommended. Clear Blue skies are what you should shoot for.
*Your emotional state of being has a huge impact on whether or not you will have success in achieving contact with these evolved beings. If you had an argument earlier in the day and your loved one is on your mind chances are you'll likely prevent an experience from being realized.
*Often birds or other sky phenomena can often be connected with extraterrestrial event either preceeding or during the event itself. Keep your eyes open and use your intuitive ability to 'feel out' a situation.
WHAT TO EXPECT: Everything & Nothing.....Got it?
These experiences need awareness and reasonable discernment, not impatience and expectation.
This process usually takes a few consecutive days before it is effective for a successful outcome. Try to assign three consecutive days for your protocol to be practiced. Although I have had success on a single day, there is much more likely hood of a successful outcome when you have practiced the concepts for at the very least a couple of days.
Often, phenomena will be experienced although it will likely be transitory and nothing distinct and solid. Every encounter seems to play out differently. The protocol itself usually takes about 15-20 minutes, but can be as short as 5-10 minutes if you have put in a couple days of successful experiences.
You may feel a tingling or feeling of excitement in the solar plexus which may precede or be present when a visual lock-on has been established.
When a craft becomes visually apparent. It may hover in one place, bobbing or wobbling a bit or be very still. Slowly rotating objects can reveal parts of the craft, changing the shape of what you're looking at.
Crafts can vary dramatically although there are some designs that are typically seen more than others. Remember, I'm describing craft which has characteristics that can be distinguished in the daylight, using magnification of some sort.
-Orbs
-Oval-Shaped
-Discs
-Exotics
-The orbs can take on a variety of colors including white, gold, silver, red, blue, turquoise, self-luminous and self-luminous pastel colors. These are the most commonly experienced objects.
-The flat discs are usually a dull or shiny metallic and the color most often silver.
-The oval/ovoid-shaped objects are usually appear to be metallic and also are seen in the same variety of colors as mentioned above, including a multi-hued undulating pattern which revolves and shifts over a metallic body.
-The Universe is VAST, teeming with intelligent life and diversity. As such, the craft can be what would be defined as 'exotic' or downright strange(!) for that matter.
-Craft can go from a plasma-like state and morph from one state to another. It can seem metallic, then glow, displaying no shadows from or reflections from the sun returning to the metallic state in strange patterns or rhythms. Just one example of the many types of intelligently guided aerial objects one could experience through initiating contact.
Sometimes when a contact is occurring , they will see who you are by performing what I describe as an energetic 'scan'. You may feel an energy permeate through you, as if your mind, heart & body are being explored or examined. This can last up to three minutes. At first it may seem a bit strange but it's not too intense and it's short-lived. I believe this is to gather information about who it is you are and your state of being, thinking, feeling and loving.
If this 'scanning' brings up any issues pertaining to fears, becoming violated, or anxiety, know that this is how they can know about you without asking you face-to-face.
Often, they will transmit their frequency of Love for you to experience , and it's nothing short of Pure Ecstacy. It's a Revelation in and of itself. It can be in the form of a Galactic Family reunion, a conscious demonstration of their Love for Humankind through powerful waves of empathetic emotion flowing through your body and mind...among other ways of telepathic interplay.
It will feel like there is an underlying telepathic component. Often this is expressed in different ways more and less subtle. Words or ideas, or visions or feelings can be conveyed by them and received by us.
During the event, a calming, blissful energy will generally be felt-as it should.
Events can be a few minutes in length or an hour or even longer. Depending on the circumstance, an event can be short and transitory or involved and very personally meaningful, seemingly lasting as long as you want. In other words, at times they are very generous with their time, and other times somewhat hesitant or fleeting. I believe this has to do with our state of mind/being more often than not.
Be specific as to what it is you are wanting to experience. I feel that this experience is one of CHOICE once we are at the frequency which is conductive to establishing contact.
Know that the methods for raising one's vibrational frequency are many. This one has proven to work for me, having gone through a long period of trial and error and discerning seemingly essential components needed to successfully vector in Star Visitors.
RECOMMENDED EQUIPMENT: BINOCULARS
Maintaining a steady image at a distance requires optics with electronic/stabilizer technology.
Recommended: Fuji non electronically-stabilized series or Canon Stabilized Binoculars.
(Note: Binoculars are often available on eBay for considerably less than retail)
OPTIONAL EQUIPMENT (PERSONAL GEAR I Have Used)
Video camera - Canon GL-1 (Tripod recommended)
Cheap Digital Camera (which do NOT feature IR or UV filters)
Meade ETX-125 Telescope / video-out to Laptop
B & D power series 3335 Spotlight (20 million candle power)
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